Yoga at Home

2022 - A Different You

Theme for May:  Yoga with Straps

Theme for June: TBD


Monday’s @CityROCK @ 6:15 pm to 7:15pm 
(with Exceptions)

2May  - All Levels Flow

9May - All Levels Flow

12May - (Subbing the 6:15pm Class @CityROCK)
16May - Maintenance Yoga with Myofascial Release
23May  - Fun Dynamic Flow

30May -CityRock Closed-Enjoy the Outdoors

6 June All Levels Flow

13 JuneAll Levels Flow

20June - Maintenance Yoga with Myofascial Release

27June- Fun Dynamic Flow