Yoga at Home

2021
  
Monday’s @CityROCK @ 6:15 pm to 7:15pm 
(with Exceptions)

1Nov - All Levels Flow
4Nov (Subbing the 4:30pm class) All Levels Flow
4Nov (Subbing the 6:15pm class) All Levels Flow with a core focus
8Nov- All Levels Flow
15Nov- Maintenance Yoga with Myofascial Release
22Nov- Fun Dynamic Flow

29Nov - Sub to be determine
6Dec - All Levels Flow
13Dec - All Levels Flow
20Dec - Maintenance Yoga with Myofascial Release
27Dec - Fun Dynamic Flow